Ready to elevate your classes and training sessions with one of the most trusted, effective tools in fitness?
The Bender Ball Certification, created by Pilates expert and industry leader Leslee Bender, equips you with innovative, results-driven programming using the original small fitness ball—the Bender Ball®.
For nearly 20 years, the Bender Ball® has been a staple in top studios, national health club chains, and home gyms. This small but mighty tool adds intensity, control, and core activation to every workout style—from Pilates and Barre to Strength Training and Physical Therapy.
Join the ranks of trainers and therapists who’ve relied on the Bender Ball® for nearly 20 years of effective movement.
Learn how to deeply engage the core with proven techniques that support the spine and enhance stability.
Discover low-impact exercises that deliver high-impact results for clients of all fitness levels.
Gain ready-to-use workouts for Pilates, Barre, strength, and recovery—ideal for any fitness setting.
The on-demand course includes 4 hours of materials, featuring sample classes and scientific research, which you can complete at your own pace. We have included 2 additional workouts as well: Bender Ball Magic Group Ex and Pilates. Enrolling in the 4-hour course unlocks our instructor membership for 30-days.
Yes! We offer ACE, AFAA and NASM credits for 4 hours.
There is a fee of $7.99 per month to maintain access to the instructor membership, which includes full classes, the entire Mindy Mylrea workout library, video recipes, One Minute to Wellness, and thousands of exercise videos for tools like Gliding Discs, Bender Balls, BOSU, and more.
Each month, we deliver class choreography and exercise ideas. Additionally, the membership includes an extensive exercise library and sample classes.
Proud recipient of the 2020 IDEA Personal Trainer of the Year and acclaimed author, Leslee Bender is the epitome of being active and ageless! An icon in the wellness industry for over 4 decades, Leslee has transformed training by introducing innovative, research-backed techniques that prioritize spinal health and functional movement. Her work empowers individuals of all ages to build strength, resilience, and confidence. The Ageless Training Academy, founded by Leslee, offers science-based educational programs designed to develop educated, skilled and compassionate coaches dedicated to serving their clients at the highest level.
Experience 2 additional Bender Ball workouts for free! Bender Ball Magic for Group ex and Bender Ball Magic for Pilates are both included.
Enrolling in our certification grants you access to hundreds of videos from Mindy Mylrea. Learn from two fitness icons in one place.
Purchase Bender Balls, Gliding Discs, and Ropeless Jumpropes at a discounted rate to supply your facility and clients.
Your Membership will give you access to Jessica Maurer's expertly designed resources, webinars, and courses to provide you with cutting-edge strategies and practical tools to enhance your business skills.
The Bender Ball® Certification provides fitness professionals with the knowledge and tools to safely and effectively integrate the original small fitness ball into a variety of class formats and personal training sessions. Created by Pilates expert Leslee Bender, this course covers core activation, functional movement, and versatile programming for Pilates, Barre, strength, flexibility, and rehabilitation. Ideal for group instructors, personal trainers, and wellness coaches, this certification equips you with results-driven, joint-friendly workouts that elevate every session.
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