Tabata Bootcamp was a revolutionary fitness program created by Mindy Mylrea that emerged from a simple yet powerful concept: science-backed, high-intensity interval training paired with a behavior-change-focused 8-week boot camp.
As the popularity of HIIT grew, Tabata Bootcamp gained traction and became a sought-after fitness program. However, as the fitness landscape evolved, it became evident that a static approach to programming was no longer sufficient.
Adapting fitness programs to changing science and consumer desires cannot be overstated. New research continually emerges, shedding light on the most effective training methods and nutritional strategies. Additionally, consumer preferences evolve as people seek diverse and engaging workout experiences. Tabata Bootcamp needed to adapt to these changes.
Introducing MyFIIT
Mindy Mylrea and Jessica Maurer recognized the potential for further innovation and growth. They saw an opportunity to update the proven effectiveness of Tabata Bootcamp with their own original programming, creating a more comprehensive and engaging fitness experience. From there, MyFIIT was created. The resources in Tabata Bootcamp, Tabata GX, and Tabata Express have all been merged into this new certification, membership, and 8-week program.
With its dynamic blend of variable-intensity interval training and a scientifically proven protocol, MyFIIT is engineered to ignite change your clients – mind, body and spirit. This program can be taught in 2 ways – Group Fitness or an 8-Week Bootcamp style program. Our certification course unlocks both potentials for you.
This program provided trainers and clients with all the necessary content, including workout plans, nutrition guidance, and motivational tools in a pre-designed 8-week program. By eliminating the need for extensive planning and preparation, MyFIIT allows trainers to focus on building relationships with their clients and delivering exceptional results.
MyFIIT’s monthly membership was expanded to include all the content delivered by One Day to Wellness, Mindy’s previous workout videos, and Jessica’s extensive business and marketing webinars. This integration provided members and trainers with a holistic approach to health and wellness, addressing both fitness, mindfulness and nutrition needs.
The Move Mentors
Mindy and Jessica didn’t stop with just one program offering. They updated Fluid Strength, launched a Business Bootcamp, created SASS, and planned to produce more workshops, lectures, and courses. Thus, The Move Mentors was born.
The Move Mentors is more than just a collection of fitness programs—it’s a community and a resource hub designed to empower fitness professionals to grow and thrive in their careers. By merging the best elements of Tabata Bootcamp with innovative programming and comprehensive wellness resources, Mindy Mylrea and Jessica Maurer have created a platform that meets the needs of today’s fitness professionals and their clients.
As the fitness industry continues to evolve, The Move Mentors will remain committed to adapting and innovating, ensuring that fitness professionals have the tools they need to stay ahead of the curve. In a world where time is precious and client expectations are high, The Move Mentors provides a solution that combines science, creativity, and connection—delivering results that matter.
You are invited to join us. Whether you need free business and marketing advice or wish to launch your own 8-week transformational program, there is something for you:
- MyFIIT Certification
- Fluid Strength Certification
- SASS Certification
- One Day to Wellness Lecture Series
- The Fitness of Your Business Webinars
- Wellness Workshops
- Monthly Subscription
Not sure where to start?
Enroll in our Starter Kit to unlock
1. a 30-Minute MyFIIT workout
2. Chia Pudding recipe video,
3. a 2- minute guided meditation, and
4. 3 ways to make social media easier.
