Burnout, Boredom & the Joy of Movement. I recently joined Walla President Laura Munkholm for one of the most fun conversations I’ve had about the fitness industry and why our relationship with movement, business, and mental wellness needs to evolve.
We talked about:
- Why there’s no single “best” workout
- The truth about burnout versus boredom and how many fitness leaders are actually bored, not burned out.
- Why being social on social media matters more than performing
- And most importantly, how we can reclaim joy for ourselves, our teams, and our clients by focusing less on perfection and more on purpose.
This episode is a reminder that your career should not feel like punishment, and that our job is to help people find their fit in fitness. If you are feeling stuck, tired, or uninspired, this conversation is for you.
Tune in here or wherever you listen to podcasts.
